We’ve all been there: a sunny beach, a gorgeous new city, a cute little cabin — and then you feel the dreaded rumble. Your stomach doesn’t feel good, and you have to get to a bathroom, pronto.
Don’t let that happen to you. Before your next summer trip, brush up on five tips to keep your gut happy on the go:
1. Stay hydrated. Stick to (safe) tap or bottled water.
2. Pack probiotics. Pro tip: Sprint to checkout (instead of the bathroom) for 20% off Metabolic Daily with code 6AMCITY.