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Menopause can be overwhelming — but you're not alone. Join a conversation and empower yourself during Shredding the Silence on Menopause: The (M) Factor Screening + Live Panel featuring Virginia Physicians for Women’s Dr. Emily Stone, a certified menopause practitioner, on Tuesday, March 4 at 6 p.m. at the Science Museum of Virginia.

Learn from local experts about menopause’s often-overlooked effects on women’s health and symptoms like hot flashes, mood and libido shifts, and sleep disturbances. Plus, get answers about treatment options, including hormone therapy, lifestyle adjustments, and supplements.