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Did you know? Prisma Health is the official provider for some of the Midlands' fan-favorite sports teams. Think: The Columbia Fireflies and the USC Gamecocks.

The orthopedic specialists at Prisma Health are on your team, too, ready to give you and your family the same excellent care they provide these top athletes.

So, for this month’s installment of Prisma Health On Call, we’re connecting readers to expert providers who are here, on call, and ready to answer your orthopedics questions related to topics like:

How to lift without hurting your back
Ways to protect your bones
Addressing back pain at work
How to avoid spine surgery

Submit your questions below, and we’ll share the answers in a few weeks.

Ask the experts