Mental health is a vital part of overall well-being, yet many people struggle to find the support. Whether you're personally navigating a tough time, supporting a loved one, or simply seeking someone to talk to, knowing where to turn can make all the difference. Here are 10 accessible mental health resources available in Raleigh.

City Editor Danyale here. As someone who has dealt with anxiety, resources like free and reduced through Open Path Collective therapy have helped me tremendously.

Emergency and crisis services

Monarch Behavioral Health Urgent Care | All ages | 319 Chapanoke Rd., Ste. 120 | 866-272-7826 | Monarch is a nationally accredited provider offering care and support to over 27,000 people annually.

SouthLight | All ages | 2101 Garner Rd. | 919-787-6131 | SouthLight Healthcare provides high-quality mental health and substance use treatment, supporting recovery and resilience.

Triangle Springs Hospital | Adults | 10901 World Trade Blvd. | 919-746-8900 | This organization’s mission is to make communities healthier while centering care, individuality, and collaboration.

Morse Clinic of North Raleigh | Adults | 3209 Gresham Lake Rd. | 919-977-5993 | Morse Clinic of North Raleigh provides addiction treatment services, including medication-assisted therapy.

Haven House | Youth + families | 1008 Bullard Ct. | 919-833-3312 | Haven House provides a range of programs for youth ages six to 24, including shelter, counseling, and community outreach.

Mental health clinics

Carolina Mental Health Services | All ages | 4509 Creedmoor Rd., Ste. 201 | 919-999-8184 | This clinic offers personalized psychiatric evaluations and medication management for adults, and focuses on person-centered care.

Casey Mental Health | All ages | 920 Paverstone Dr., Ste. D | 844-345-2256 | Services provided are focused on research-based treatment for a variety of mental health issues, specializing in depression, anxiety, stress management, and more.

New Leaf Behavioral Health | All ages | 3725 National Dr., Ste. 220 | 919-781-8370 | This non-profit organization provides affordable, effective mental health services with a sliding scale.

Nonprofits and community organizations

ACORNS | All ages | 919-996-3345 | ACORNS is a City of Raleigh program that pairs social workers and law enforcement to connect residents in crisis with support services.

Advance Community Health | All ages | 1001 Rock Quarry Rd. | 919-833-3111 | This nonprofit is a community-governed health center providing comprehensive, affordable care to meet diverse needs.