From quick and easy loops around town to drives that take you to fantastic lakes and marshes, our county has so many options to hit the trail. So lace up your hiking boots, because we’ve compiled a hiking guide for the Lakeland area with 13 routes and trails to help you plan your next adventure.

Note: While parks and trails may be listed as open, we recommend checking park websites before visiting for further info, current trail conditions, and the safest practices for the area.

Key: Easy = 🥾 | Moderate = 🥾🥾 | Hard = 🥾🥾🥾

Lakeland

A good hike becomes a great hike when the path is shady. | Photo by @_kayleeholland

Gator Creek Reserve,9725 US Hwy. 98 N., Lakeland

Difficulty: 🥾
Length: 7 combined miles — looped trails range from .23 miles-2.9 miles.
Wheelchair accessible: Portions
Pet-friendly: Yes, leash required

With five walking trails and one equestrian trail, this reserve offers paths for everyone. The elevation change is 22 ft and one of the paths is paved, making this a great option for the whole family.

Hoo's ready to see the wildlife at Circle B Bar Reserve? | Photo by @rh_photoadventures

Circle B Bar Reserve, 4399 Winter Lake Rd., Lakeland

Difficulty: 🥾
Length: 5 combined miles
Wheelchair accessible: Portions
Pet-friendly: No

Take your time on these trails — spot sunbathing gators in Alligator Alley, watch for wildlife on Wading Bird Way, and practice your photography skills along the way or simply take in the fresh air.
leave extra line spaces!

Colt Creek State Park,16000 SR 471, Lakeland

Difficulty: 🥾
Length: 15+ combined miles
Wheelchair accessible: Portions
Pet-friendly: Yes, leash required

This grassy, padded hike boasts cool breeze and shade if you catch it at the right time. The land was once home to rock mining, timber harvesting, citrus production, and even turpentining.

You can't go wrong with a sunset hike. | Photo by @_kayleeholland

Se7en Wetlands, 500 W. Carter Rd., Lakeland

Difficulty: 🥾🥾
Length: 3 miles per loop
Wheelchair accessible: Yes
Pet-friendly: No

This water treatment area-turned-nature park is a must-see for locals. Wear proper shoes and bring enough water to stay hydrated — but leave your furry friends at home.

Lakeland Highlands Scrub, 6998 Lakeland Highlands Rd., Lakeland

Difficulty: 🥾
Length: 2.8 miles in three loops
Wheelchair accessible: No
Pet-friendly: Yes, leash required

Experience various terrains like sandy soils, grassy trails, marshland, swamps, and open dry prairies. This quiet oasis on the edge of the suburbs is perfect for everything from a quick hike to a longer excursion; trails range from an average of 30 minutes to two hours.

Lake Wales

Stretch your legs in the great outdoors. | Photo by @justrunfuller

Lake Wales Ridge State Forest, 851 County Rd. 630 E., Frostproof

Difficulty: 🥾🥾🥾
Length: 25 combined miles, including the Arbuckle Trail
Wheelchair accessible: Yes — see details
Pet-friendly: Yes, leash required

The Lake Wales forest contains the highest concentration of endangered plants in the continental US, so bring your cameras and don't forget the pack in, pack out rule — aka take your trash with you.

Watch the sun rise and set at your favorite Florida trail. | Photo by @slowride13

SUMICA,14020 FL 60, Lake Wales

Difficulty: 🥾
Length: 6.2 combined miles
Wheelchair accessible: No
Pet-friendly: Yes, leash required

Named after The Societe Universelle Mining Industrie Commerce et Agriculture (who owned timber rights to the land), the lumber town of SUMICA was established in 1917. The town vanished in 1927, leaving a ghost town and the largest of Polk County’s environmental lands, perfect for exploring on your next hike.

Lake Kissimmee State Park,14248 Camp Mack Rd., Lake Wales

Difficulty: 🥾
Length: 13+ combined miles
Wheelchair accessible: Yes — see details
Pet-friendly: Yes, leash required

Home to Florida’s third largest lake, this state park has excellent wildlife viewing opportunities, nature trails for hiking, biking, and horseback, and a genuine 1876 "Cow Camp." Note: Pets are not allowed in the Cow Camp area.

Greater Polk area

Soak in views of Lake Hancock through the marshy trees on this trail. | Photo by @seaturtlegoddess

Marshall Hampton Reserve, 3115 Thornhill Rd., Winter Haven

Difficulty: 🥾🥾
Length: 7+ combined miles
Wheelchair accessible: No
Pet-friendly: Yes, leash required

Nestled right across the way from Circle B, this reserve provides a trail for everyone. For a shaded trail, check out the Acorn Hammock Loop; the Osprey Overlook Loop Trail is not shaded.

Crooked Lake Prairie, 985 Ohlinger Rd., Babson Park

Difficulty: 🥾
Length: 2 combined miles
Wheelchair accessible: Portions
Pet-friendly: Leashed pets are allowed, but keep an eye out for spiny plants that may poke your pup's soft paws.

Walk under a canopy of oak hammocks draped in Spanish moss to find the unique place where scrub and prairie meet. Pro tip:These trails are pretty open, so make sure to use plenty of sunscreen.

Hickory Lake Scrub,1658 S. Scenic Hwy., Frostproof

Difficulty: 🥾🥾
Length: 0.4 miles
Wheelchair accessible: No
Pet-friendly: Leashed pets are allowed, but be advised there are many thorny plants and cacti.

Watch your step in the deep white sugar sand and explore rare plants along the trail, which loops down to the edge of Hickory Lake.

Peace River Hammock, Mt. Pisgah Road, Fort Meade

Difficulty: 🥾🥾
Length: 1.5 miles
Wheelchair accessible: No
Pet-friendly: No

The breezy, shaded path attracts a variety of colorful butterflies and birds. The reward for completing this trail is reaching the bank of the Peace River.

Sherwood Stokes Preserve, 7598 Lake Marion Creek Rd., Haines City

Difficulty: 🥾
Length: 1 mile out and back
Wheelchair accessible: No
Pet-friendly: No

With 70+ species of birds, this is an avian aficionado's paradise. You’ll be in a nest with tall cabbage palms that reach the sky, enjoying top-notch views of Lake Marion Creek.

Get the right gear

Get the most out of your trip with comfortable, handy, and helpful hiking gear:

This extra roomy fanny pack — from Chattanooga, TN-based company Burlaep — can carry all the gadgets and accessories you need for your hike.
For the best footwear, check out Nordstrom Rack’s sneaker edit for hiking.
If your trail demands a proper hiking boot, we like Columbia’s collection on Amazon.
For apparel that’s both flattering and functional, we turn to small business Aesthetic Built. We love the oversized scuba hoodies for women and the muscle scallop tees for men.
Sweat sustainably with SEAAV. Their activewear is not only performance-driven but also planet-friendly.
Travel light (but still have room for snacks) with lululemon’s Everywhere Belt Bag.
Get a good bulk deal on Perfect Bars, Clif Bars, or Kind Bars at a warehouse store like Sam’s Club.
Whether it’s the Active Essentials Kit or the Vegan Victory Set, Fuel Goods delivers the goods to keep you going.
Don’t forget to bring a compact, portable phone charger (you’ll thank us later).
Bringing along your four-legged friend? Hike in style with a new collar and leash.
We like this Teton hiking backpack.
We like this lightweight water bottle.
Psst — to be ultra-prepared, here are the 10 items you should never enter a national park without, according to the National Park Service.