Ready, set, race, Richmond. The Virginia State Parks Adventure Series is back with 20 races, and it all kicks off on March 8.

This year's edition will span 11 different parks in RVA + runs from March through early September, so there's plenty of time to train and get in on the action. And we highly recommend training because these feats of strength aren't for the faint of heart.

The races will task Richmonders and beyond with extreme mountain biking, 7-mile sprints switching between running and kayaking, and ultramarathons. But if you want to just join the fun, the 5K seems like the "easiest" entry point where participants can walk or run at their own pace.

Here's the full schedule so you can start that workout routine now.

Adventure

March 8: Frozen Foot at Pocahontas State Park
April 27: Spring Bloom Adventure Race at York River State Park
Sept. 6: Shenandoah River Adventure Race at Shenandoah River State Park

Bike

March 15: Tour de Pocahontas at Pocahontas State Park
May 4: Middle Mountain Momma at Douthat State Park
May 10: Shenanduro at Shenandoah River State Park
May 18: High Bridge Time Trial at High Bridge State Park
June 14: Poca Go! at Pocahontas State Park
Aug. 3: Guts, Gravel, Glory at Pocahontas State Park

Running

March 22: Dogwood Ultra Marathon at Twin Lakes State Park
April 12: James River Trail Runs at James River State Park
June 1: Taskinas Creek Half Marathon at York River State Park
June 14: Night Train Ultra Marathon at High Bridge Trail State Park
Sept. 20: Paw Paw 5- and 10-Miler at Powhatan State Park
Oct. 4: High Bridge Half Marathon and 5k at High Bridge Trail State Park
Oct. 5: Pocahontas Trail Festival at Pocahontas State Park

Duathlon

June 15: Seven Bends Aquablaze at Seven Bends State Park
Sept. 7: Shenandoah River Aquablaze at Shenandoah River State Park

Triathlon

May 3: Smith Mountain Lake Triathlon at Smith Mountain Lake State Park
Sept. 20: New River Trail Challenge at New River Trail State Park