Goodbye, 9-5. If you (or someone you know) recently retired, you might be looking for activities catering to older adults. Clock into our retirement guide, and find opportunities in Chattanooga that work for you.

Get fit

If you’re not planning on slowing down in your retirement, keep moving with fitness classes designed for older Chattanoogans.

Register for Outdoor Chattanooga's Silver Adventures series where you can take a private visit to Lula Lake or pick up a new skill like Adult Archery — both offerings are free.
Check out Senior Classes at the YMCA of Metropolitan Chattanooga, from Latin-inspired cardio dance to strengthening balance + coordination.
Grab some friends and head to one of our pickleball courts.

There’s no wrong way to get fit. Your first step could be as easy as finding walking trails at a local park or exploring one of Chattanooga’s easier hikes.

Spend time with the grandkids

If you’re looking to spend time with the grandchildren, explore these 25+ kid-friendly activities in the Scenic City and pick one that’s your speed. Pro tip: Don’t drive — take a ride on CARTA's free shuttle services or enjoy discounted fares for seniors (kids five and under travel for free).

Volunteer

Give back to the community by volunteering at a local organization. Whether you’re interested in supporting a community center or want to volunteer outdoors, check out our full list.

The exhibit features 65+ evocative and beautiful pieces of artwork. | Photo by NOOGAtoday

Explore the arts

Beat the crowds and take a weekday trip to one of Chattanooga’s many museums, and be on the lookout for senior discounts (we see you, Hunter Museum of American Art). You can also enjoy a performance —older adults can receive discounts for shows at spots like the Chattanooga Theatre Center.

Bonus: Connect with other older adults in Chattanooga through Facebook.