These days, any time you scroll social media, you can find something new to keep you up at night. Stop spending your time doomscroling, and instead, find some harmony with the Harmony Premium Plan Lifetime subscription. Recognized in the Dot Comm Awards and the Best App Ever Awards, the Harmony app contains meditation and self-hypnosis sessions to bring calm to your life wherever you are. Get access now for $99.99 (reg. $199), less than the cost of a single in-person relaxation session.
Harmony, hypnosis, and helping yourself
Just like you have to eat well and exercise to keep your body feeling good, you also need to relax your mind and reduce stress to keep your brain healthy. Harmony is an excellent tool for beginners meditation, as shown by its personalized meditation therapy and self-hypnosis sessions.
These sessions can be great for:
- Getting better, more restful sleep
- Relieving anxiety and stress
- Focusing
- Boosting inner strength
- Encouraging self-love and confidence
- Reaching goals
The Harmony app has unique features designed to add to its effectiveness, including dual vocal delivery that delivers the session through both ears. It employs a pulse intended to sync with brain rhythm to speed up relaxation. You can even connect the app to other health apps and watch heart rate and other physiological markers improve as you reduce stress.
The founder of Harmony, Darren Marks, is an expert hypnotherapist. He has a background working with medical patients and over 20 years of private practice, which helped shape the content of the app.
Harmonize your life when you get this lifetime subscription to Harmony for just half the price: now $99.99.
StackSocial prices subject to change.
