Now that many of us are getting back into the gym — some of us with bodies that are a full year older than the last time we picked up a kettlebell — we thought it might be a good time to consult the experts.

Enter: Dr. Bryan Christensen of Providence Health. He is a Board Certified orthopedic surgeon, and he’s here to answer all your questions about physical activity, sports medicine, injuries + more.

Dr. Bryan Christensen of Providence Health | Photo provided

Dr. Christensen practices at Providence Orthopedics, specializing in surgical + non-surgical treatment for ailments like fractures, carpal tunnel, and knee and shoulder issues. The practice also offers an innovative, robot-assisted solution for joint replacement called Mako SmartRobotics™ — learn more about it here.

Now, back to those questions. Submit yours below, and we’ll pass them along to Dr. Christensen, whose answers we’ll share in an upcoming newsletter. Here are a few examples to get you thinking:

Should I apply heat or ice to a twisted ankle? ♨️
What can I do to prevent carpal tunnel? ✍️
Is running every day bad for my knees? 👟

So, what do you want to know? Ⓟ

Question:

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