Are you in need of some self-care? Charleston has a new option for you that celebrated its official opening last week.

Located at 137A President St., Sôlt Wellness aims to provide a range of natural therapies that will leave guests feeling rested, relaxed, and restored.

The space is designed to let guests escape life's stress for a moment. As you walk in, you can expect the subtle scent of a burning candle and calming music. After visiting one Friday afternoon, City Editor Erika can attest.

Services offered:

Himalayan salt rooms
Infrared saunas
A float pod
Red light therapy
A meditation pod
Skincare + bodywork

Some benefits of these services:

Detoxification
Relief of muscle and joint pain
Reduce stress + anxiety
Increased energy
Strengthened immunity
Improved skin
Better sleep

This is currently one of the owner's favorite services. | Photo provided by Solt Wellness.

The center also has a gift shop and offers practitioner-led events — think guided mediation, Reiki, sound + vibration, and slow-flow yoga in the 400-sqft salt room. Pro tip: we heard post-class tea and conversation is the way to go.

The owner

In 2007, Fiona Scott was diagnosed with a chronic lung condition and discovered the power of holistic health when combining traditional treatments with natural therapies.

Now, Scott advocates holistic health and has a diverse background in sports development, health, and fitness management, with experience in luxury resort development spanning 10 years around the world.