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Looking to step up your wellness game, Kansas City? You’re in luck. We’re partnering with Mission Farms to give one lucky winner $200 to spend at any wellness business in the shopping center (think: Elite Cycling, Fusion Fitness, New You Health Studio, and more).

At any *heart* rate, let’s get started. Here’s how to enter to win:

1. Like this post
2. Follow @missionfarms and @thekctoday
3. Tag your favorite workout buddy in the comments

Head over to our Instagram to enter now through Thursday, Sept. 21 at midnight. We’ll announce the winner here in our newsletter on Monday, Sept. 25.

Enter to win.